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Mixed Vegetable Stew


Preparation:
  • Wash all the vegetables and set them aside. Cut the chard and cardoon stalks into 4 inch lengths.

  • Boil the artichokes whole.

  • Shell the peas and beans and set aside.

  • Dice the ham.

  • Boil all the vegetables separately in salted water, as they have different cooking times so it is better to separate them to avoid them breaking up.

  • Split the boiled artichokes in half.

  • Beat the egg in a dish with the flour.

  • Take the vegetables and dip them first in flour, and then in egg.

  • Fry and set aside.

  • Gently fry the chopped onions in a pan with the carrots and ham chunks on low heat.

  • When softened, add the vegetables, a little meat stock and salt to taste.

  • Cook on a low heat for 15 minutes.

  • Decorate with the battered vegetables and asparagus.

Ingredientes

-½ kg. french beans
- ¼ kg. peas
- 4 Rioja asparagus
- 4 Rioja chard stalks
- 4 cardoon stalks
- ½ kg. of borage
-¼ kg. small beans
- 2 onions
- 12 artichoke
- 3 carrots
- 8 small potatoes
- 100 grs. parma ham
- 1 olive oil spoonfull
- 1 harine spoonfull
- 1 egg
- 1 meat stock spoonfull
- Salt